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Sit & Stay: The Foundation of Everything

Module 2 7 min read
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Sit is the gateway command — once your dog understands "do a thing, get a reward," everything else clicks faster. Stay builds impulse control, which is the most important life skill a dog can have.

Teaching Sit (Lure Method)

  1. Hold a treat at your dog's nose level.
  2. Slowly move it up and slightly back over their head.
  3. Their nose follows the treat up, their butt goes down naturally.
  4. The instant their butt touches the ground: "Yes!" + treat.
  5. Repeat 10 times. Most dogs get this in one session.

Fading the Lure

After 10-15 successful lure reps:

  1. Do the same hand motion but with an empty hand.
  2. When they sit: "Yes!" + treat from your other hand or treat pouch.
  3. Now add the verbal cue: say "Sit" just before your hand signal.
  4. Within a few days, you can say "Sit" without any hand motion.

Teaching Stay

  1. Ask your dog to Sit.
  2. Hold your palm out (stop signal) and say "Stay."
  3. Wait one second. "Yes!" + treat while they're still sitting.
  4. Release with "Okay!" or "Free!" — this tells them stay is over.
  5. Gradually increase duration: 2 seconds, 5, 10, 30.
  6. Only add distance AFTER they can hold for 30 seconds at close range.
Common mistake: Don't say "Stay, stay, stay" repeatedly. Say it once. If they break, calmly reset them and make it easier. Repeating the command teaches them it takes 3 "stays" before they need to listen.
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